Berenice Castro 10:02 row
2,253
Meters
10:02.4
Time
2:13.6
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 0 |
June 18, 2025 08:35:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,253 | 2:13.6 | 146 | 804 | 18 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 10:02.4 | 3 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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