Berenice Castro 4:00 row
784
Meters
4:00.7
Time
2:33.5
Pace
42
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 37 |
| Stroke Count | 0 |
| Drag Factor | 171 |
June 26, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 784 | 2:33.5 | 97 | 632 | 37 |
| 4:00.7 | 785 | 2:33.3 | 97 | 634 | 37 |
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Workout Graph
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