Berenice Castro 6000m row
6,000
Meters
31:32.1
Time
2:37.6
Pace
323
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 109 |
July 07, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.1 | 6,000 | 2:37.6 | 89 | 607 | 23 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 24 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 24 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 24 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 645 | 24 |
| 6:10.8 | 5,000 | 3:05.4 | 55 | 489 | 19 |
| 5:14.5 | 6,000 | 2:37.2 | 90 | 609 | 23 |
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Workout Graph
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