Berenice Castro 1x350m/0:15r row
350
Meters
1:01.7
Time
1:28.1
Pace
35
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 360 |
| Overall Time | 1:16.7 |
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2059 |
| Stroke Rate | 37 |
| Stroke Count | 38 |
| Drag Factor | 138 |
August 15, 2025 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 350 | 1:28.1 | 511 | 2059 | 37 | |
| 1:01.7 | 350 | 1:28.1 | 511 | 2059 | 37 | |
| r10 |
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