Berenice Castro 3:02 row
494
Meters
3:02.6
Time
3:04.8
Pace
24
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 113 |
August 21, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 494 | 3:04.8 | 55 | 490 | 25 |
| 3:02.6 | 494 | 3:04.8 | 55 | 490 | 25 |
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Workout Graph
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