Berenice Castro 4:56 row
950
Meters
4:56.3
Time
2:35.9
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 106 |
August 22, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 950 | 2:35.9 | 92 | 617 | 25 |
| 4:56.3 | 951 | 2:35.7 | 93 | 618 | 25 |
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Workout Graph
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