Berenice Castro 7:13 row
1,560
Meters
7:13.2
Time
2:18.8
Pace
89
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 115 |
August 28, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,560 | 2:18.8 | 131 | 750 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 7:13.2 | 481 | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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