Berenice Castro 8:56 row
1,839
Meters
8:56.9
Time
2:25.9
Pace
102
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 130 |
September 03, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.9 | 1,839 | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 8:56.9 | 817 | 2:24.9 | 115 | 695 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.