Berenice Castro 6:45 row
990
Meters
6:45.3
Time
3:24.6
Pace
48
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 98 |
September 04, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.3 | 990 | 3:24.6 | 41 | 440 | 21 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 23 |
| 6:45.3 | 253 | 3:28.1 | 39 | 433 | 20 |
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