Berenice Castro 4:04 row
1,014
Meters
4:04.0
Time
2:00.3
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 134 |
October 17, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,014 | 2:00.3 | 201 | 991 | 29 |
| 4:04.0 | 1,014 | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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