Berenice Castro 4:07 row
1,033
Meters
4:07.6
Time
1:59.8
Pace
68
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 106 |
October 23, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,033 | 1:59.8 | 203 | 999 | 29 |
| 4:07.6 | 1,033 | 1:59.8 | 203 | 999 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.