Berenice Castro v250m/r...1 row
250
Meters
1:00.1
Time
2:00.2
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 1:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 105 |
October 30, 2025 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 32 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 32 |
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Workout Graph
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