Berenice Castro 7:30 row
1,597
Meters
7:30.9
Time
2:21.1
Pace
102
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 102 |
November 05, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 1,597 | 2:21.1 | 124 | 728 | 28 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 7:30.8 | 535 | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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