Berenice Castro 100m row
100
Meters
0:19.0
Time
1:35.0
Pace
9
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 57 |
| Stroke Count | 18 |
| Drag Factor | 119 |
November 05, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 57 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 57 |
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Workout Graph
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