Berenice Castro 4:00 row
934
Meters
4:00.6
Time
2:08.8
Pace
57
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 97 |
November 18, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 934 | 2:08.8 | 164 | 863 | 29 |
| 4:00.6 | 934 | 2:08.8 | 164 | 863 | 29 |
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Workout Graph
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