Berenice Castro 4:06 row
724
Meters
4:06.2
Time
2:50.0
Pace
37
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 95 |
November 25, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 724 | 2:50.0 | 71 | 545 | 24 |
| 4:06.2 | 724 | 2:50.0 | 71 | 545 | 24 |
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Workout Graph
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