Berenice Castro 2:27 row
514
Meters
2:27.5
Time
2:23.4
Pace
30
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 100 |
January 14, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.5 | 514 | 2:23.4 | 118 | 707 | 30 | 25 |
| 2:27.5 | 514 | 2:23.4 | 118 | 707 | 30 | 25 |
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Workout Graph
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