Berenice Castro 0:09 row
31
Meters
0:09.1
Time
2:26.7
Pace
1
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 3 |
| Drag Factor | 117 |
January 14, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:09.1 | 31 | 2:26.7 | 111 | 680 | 1 | 20 |
| 0:09.1 | 32 | 2:22.1 | 122 | 719 | 1 | 20 |
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Workout Graph
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