Berenice Castro 0:25 row
156
Meters
0:25.0
Time
1:20.1
Pace
18
Calories
| Average Watts | 680 |
|---|---|
| Calories Per Hour | 2641 |
| Stroke Rate | 53 |
| Stroke Count | 22 |
| Drag Factor | 131 |
January 14, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.0 | 156 | 1:20.1 | 680 | 2641 | 18 | 53 |
| 0:25.0 | 156 | 1:20.1 | 680 | 2641 | 18 | 53 |
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Workout Graph
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