Berenice Castro 15:01 row
2,869
Meters
15:01.0
Time
2:37.0
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 98 |
February 02, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,869 | 2:37.0 | 90 | 611 | 157 | 25 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 25 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 26 |
| 15:01.0 | 966 | 2:35.7 | 93 | 618 | 55 | 25 |
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Workout Graph
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