Berenice Castro 3:28 row
594
Meters
3:28.9
Time
2:55.8
Pace
31
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 100 |
February 02, 2026 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.9 | 594 | 2:55.8 | 64 | 521 | 31 | 24 |
| 3:28.9 | 595 | 2:55.5 | 65 | 522 | 31 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.