Berenice Castro 4:11 row
750
Meters
4:11.7
Time
2:47.8
Pace
38
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 98 |
February 17, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 750 | 2:47.8 | 74 | 554 | 38 | 25 |
| 4:11.7 | 750 | 2:47.8 | 74 | 554 | 38 | 25 |
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Workout Graph
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