Berenice Castro 8:14 row
1,516
Meters
8:14.0
Time
2:42.9
Pace
79
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 96 |
May 06, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:14.0 | 1,516 | 2:42.9 | 81 | 575 | 79 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 8:14.0 | 658 | 2:27.4 | 109 | 668 | 36 | 28 |
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Workout Graph
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