Berenice Castro 40:00 row
8,724
Meters
40:00.0
Time
2:17.5
Pace
506
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 95 |
May 27, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,724 | 2:17.5 | 134 | 759 | 506 | 27 |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 742 | 99 | 27 |
| 16:00.0 | 1,705 | 2:20.7 | 125 | 727 | 97 | 26 |
| 24:00.0 | 1,745 | 2:17.5 | 135 | 757 | 101 | 27 |
| 32:00.0 | 1,759 | 2:16.4 | 138 | 772 | 103 | 27 |
| 40:00.0 | 1,791 | 2:14.0 | 145 | 795 | 106 | 28 |
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Workout Graph
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