Berenice Castro 3:54 row
869
Meters
3:54.9
Time
2:15.1
Pace
52
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 94 |
August 08, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.9 | 869 | 2:15.1 | 142 | 796 | 52 | 28 |
| 3:54.9 | 869 | 2:15.1 | 142 | 796 | 52 | 28 |
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Workout Graph
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