Berenice Castro 1x2500m/2:00r row
2,500m
Meters
11:52.2
Time
2:22.4
Pace
141
Calories
| Rest Distance | 421m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,921m |
| Overall Time | 13:52.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 99 |
November 21, 2022 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.2 | 2,500m | 2:22.4 | 121 | 716 | 21 | |
| 11:52.2 | 2,500m | 2:22.4 | 121 | 716 | 21 | |
| r421m |
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Workout Graph
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