Berenice Castro 6:03 row
930m
Meters
6:03.9
Time
3:15.6
Pace
47
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 94 |
January 04, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.9 | 930m | 3:15.6 | 47 | 460 | 25 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 6:03.8 | 209m | 2:32.6 | 98 | 638 | 24 |
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