Berenice Castro 4:04 row
472m
Meters
4:04.7
Time
4:19.2
Pace
24
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 98 |
February 14, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 472m | 4:19.2 | 20 | 369 | 24 |
| 4:04.7 | 472m | 4:19.2 | 20 | 369 | 24 |
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