Berenice Castro 5:03 row
1,019m
Meters
5:03.7
Time
2:29.0
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 0 |
March 27, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,019m | 2:29.0 | 106 | 664 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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