Berenice Castro 40:00 row
8,804
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 92 |
July 26, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,804 | 2:16.3 | 138 | 772 | 515 | 22 |
| 8:00.0 | 1,750 | 2:17.1 | 136 | 765 | 102 | 22 |
| 16:00.0 | 1,751 | 2:17.0 | 136 | 765 | 102 | 21 |
| 24:00.0 | 1,733 | 2:18.4 | 132 | 750 | 100 | 22 |
| 32:00.0 | 1,769 | 2:15.6 | 140 | 780 | 104 | 22 |
| 40:00.0 | 1,802 | 2:13.1 | 148 | 802 | 107 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.