Berenice Castro 40:00 row
8,804m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 92 |
July 26, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,804m | 2:16.3 | 138 | 775 | 22 |
| 8:00.0 | 1,750m | 2:17.1 | 136 | 766 | 22 |
| 16:00.0 | 1,751m | 2:17.0 | 136 | 767 | 21 |
| 24:00.0 | 1,733m | 2:18.4 | 132 | 753 | 22 |
| 32:00.0 | 1,769m | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,802m | 2:13.1 | 148 | 809 | 23 |
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Workout Graph
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