Berenice Castro 4:14 row
630m
Meters
4:14.6
Time
3:22.0
Pace
31
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 100 |
August 09, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 630m | 3:22.0 | 42 | 446 | 22 |
| 4:14.6 | 631m | 3:21.7 | 43 | 446 | 22 |
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Workout Graph
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