Berenice Castro 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 98 |
August 12, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 22 |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 22 |
| 16:00.0 | 1,767m | 2:15.8 | 140 | 780 | 22 |
| 24:00.0 | 1,773m | 2:15.3 | 141 | 785 | 23 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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