Berenice Castro 1x12:00/1:00r row
2,794m
Meters
12:00.0
Time
2:08.8
Pace
172
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,802m |
| Overall Time | 13:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 97 |
August 16, 2023 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,794m | 2:08.8 | 164 | 863 | 25 | |
| 12:00.0 | 2,793m | 2:08.8 | 163 | 862 | 25 | |
| r8m |
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Workout Graph
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