Berenice Castro 1x12:00/2:00r row
2,740m
Meters
12:00.0
Time
2:11.3
Pace
166
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,751m |
| Overall Time | 14:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 97 |
August 16, 2023 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 24 | |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 24 | |
| r11m |
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Workout Graph
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