Berenice Castro 1x12:00/r row
2,687m
Meters
12:00.0
Time
2:13.9
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,687m |
| Overall Time | 12:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 97 |
August 16, 2023 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,687m | 2:13.9 | 146 | 800 | 24 | |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 24 | |
| r0m |
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Workout Graph
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