Berenice Castro 1x15:00/r row
3,396m
Meters
15:00.0
Time
2:12.5
Pace
204
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,396m |
| Overall Time | 15:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 98 |
August 24, 2023 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,396m | 2:12.5 | 150 | 817 | 22 | |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 22 | |
| r0m |
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Workout Graph
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