Berenice Castro 7:07 row
917m
Meters
7:07.6
Time
3:53.1
Pace
46
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 97 |
November 16, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 917m | 3:53.1 | 28 | 395 | 17 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 18 |
| 7:07.6 | 246m | 4:19.3 | 20 | 369 | 17 |
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Workout Graph
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