Berenice Castro 5x7:00/1:30r row

7,572m

Meters

35:00.0

Time

2:18.6

Pace

436

Calories

Rest Distance102m
Rest Time7:30.0
Overall Distance7,674m
Overall Time42:30.0
Average Watts131
Calories Per Hour751
Stroke Rate20
Stroke Count727
Drag Factor98

November 17, 2023 09:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,572m 2:18.6 131 751 20
7:00.0 1,502m 2:19.8 128 740 22
7:00.0 1,514m 2:18.7 131 751 20
7:00.0 1,515m 2:18.6 131 752 19
7:00.0 1,515m 2:18.6 131 752 21
7:00.0 1,527m 2:17.5 135 763 22
r102m

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