Berenice Castro 9:19 row
1,647m
Meters
9:19.1
Time
2:49.7
Pace
85
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 108 |
November 22, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 1,647m | 2:49.7 | 72 | 546 | 24 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 9:19.1 | 814m | 2:39.1 | 87 | 598 | 25 |
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