Berenice Castro 21097m row
21,097
Meters
1:43:11.4
Time
2:26.7
Pace
1171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 2443 |
| Drag Factor | 95 |
November 25, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:11.4 | 21,097 | 2:26.7 | 111 | 681 | 23 |
| 21:20.0 | 4,300 | 2:28.8 | 106 | 665 | 22 |
| 21:27.2 | 8,600 | 2:29.6 | 104 | 659 | 23 |
| 21:07.0 | 12,900 | 2:27.3 | 109 | 676 | 23 |
| 20:54.2 | 17,200 | 2:25.8 | 113 | 688 | 24 |
| 18:23.0 | 21,097 | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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