Berenice Castro 4:24 row
703m
Meters
4:24.2
Time
3:07.9
Pace
35
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 90 |
November 28, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 703m | 3:07.9 | 53 | 481 | 24 |
| 4:24.2 | 703m | 3:07.9 | 53 | 481 | 24 |
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Workout Graph
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