Berenice Castro 5:29 row
984m
Meters
5:29.0
Time
2:47.1
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 97 |
November 30, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 984m | 2:47.1 | 75 | 557 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 5:29.0 | 90m | 2:41.1 | 84 | 588 | 21 |
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Workout Graph
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