Berenice Castro 8:31 row
1,268m
Meters
8:31.8
Time
3:21.8
Pace
63
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 99 |
December 05, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.8 | 1,268m | 3:21.8 | 43 | 446 | 22 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 8:31.8 | 523m | 3:22.4 | 42 | 445 | 20 |
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Workout Graph
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