Berenice Castro 4:31 row
638m
Meters
4:31.4
Time
3:32.6
Pace
32
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 96 |
December 07, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 638m | 3:32.6 | 36 | 425 | 19 |
| 4:31.4 | 638m | 3:32.6 | 36 | 425 | 19 |
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Workout Graph
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