Berenice Castro 5:03 row
784m
Meters
5:03.0
Time
3:13.2
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 96 |
December 20, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 784m | 3:13.2 | 49 | 466 | 24 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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