Berenice Castro 12:34 row
2,516m
Meters
12:34.9
Time
2:30.0
Pace
137
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 97 |
December 26, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.9 | 2,516m | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 12:34.8 | 558m | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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