Berenice Castro 4:24 row
621m
Meters
4:24.7
Time
3:33.1
Pace
31
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 96 |
December 28, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 621m | 3:33.1 | 36 | 424 | 22 |
| 4:24.7 | 621m | 3:33.1 | 36 | 424 | 22 |
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