Berenice Castro 2000m row
2,000
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 93 |
December 28, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000 | 2:14.6 | 144 | 782 | 117 | 25 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 24 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 24 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 25 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 27 |
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Workout Graph
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