Berenice Castro 4:19 row
680
Meters
4:19.7
Time
3:10.9
Pace
34
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 95 |
December 29, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 680 | 3:10.9 | 50 | 472 | 22 |
| 4:19.7 | 680 | 3:10.9 | 50 | 472 | 22 |
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Workout Graph
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