Berenice Castro 12:01 row
2,014m
Meters
12:01.0
Time
2:58.9
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 96 |
December 30, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 2,014m | 2:58.9 | 61 | 510 | 23 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 12:01.0 | 366m | 2:45.3 | 77 | 566 | 23 |
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Workout Graph
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